Hi my name is Barbara and I will be training in Seattle.  If there are any riders in Seattle that are interested in training together let me know.  I'll primarily be looking to ride weekend mornings in the winter, weather permitting, building up to weekday evening rides as our days get longer.  Here are some routes to consider suggested by the Cascade Cycling Club as part of their training series:  http://cycleuniversity.com/CTS.html