I am holding a Yoga for Cyclists workshop on Saturday June 6 from 2-3:30pm at YYoga Highgate in Burnaby. The class is a "Karma" class and so is by donation only all proceeds going to the BC Cancer Foundation via Team JoSum with the Ride to Conquer Cancer.
Please come! We'll focus on all the major joints and muscles that cause cyclists pain and eventual injury by working through a gentley challenging Hatha Flow class. Please follow the link to the YYoga Highgate page for all location information: http://yyoga.ca/our-centers/highgate
If you have any further questions please contact the studio. I hope to see you there!!
