Training tips - The British Columbia Ride to Conquer Cancer

mkiamanesh · mkiamanesh

I am looking for a group from West and-or North Vancouver to train with. Mitra

dougj · dougj

My training has been going really well and I have been putting on increased mileage as I had planned. 2 weekends ago I rode 150km over 2 days. As has been the case for the longer rides I have had some numbness in my feet. Usually this goes away after a few minutes off the bike, but this time it didn't. On the M...

BrentJ · BrentJ

A friend of mine has told me about a ride called the Pacific Populaire which will take place on April 4th this year. The ride is organized by a cycling club called the Randonneurs. There are 25, 50 and 100 km options. There is a fee for the ride but you can save some money if you pre-register. I am told th...

BrentJ · BrentJ

Can anyone recommend a good website to record training ride routes? I tried bikely.com but ran into some problems with the site so I am not sure whether to stay there or go somewhere else. In particular I am looking for something that maps accurately, is easy to use and easy to print from without pages...

SharonD · SharonD

I've just registered for the R2CC and have zero cycling experience. I live in Horseshoe Bay and was wondering if anyone else on the North Shore was interested in meeting on a regular basis to get into shape. If interested, please email me sharon.dowling@shaw.ca. Thanks!

egodley · egodley

Hi there. I'd be interested in taking some folks on a lovely ride that starts at Colony Farm and follows the Coquitlam and Allouette Rivers, and then returns to Colony Farm via the Pitt River and Lougheed Highway. It's just about totally flat -- some gravel, some paved. I have done this ride many times a...

BrentJ · BrentJ

Its early in terms of training for the 2010 Ride but I figure what the heck there are still a couple of months before the weather really gets nasty. Last Sunday I rode Ave. from 176 St. to Sumas Border Crossing and back. The distance is approximately 77 km depending on where you park/start from (I manag...

kimthe · kimthe

Hey Riders, If you're looking to do a great training ride and help us fundraise at the same time, come to our Bike Rally and BBQ event on Saturday, June 6: Bike Rally & BBQ Fundraiser We're Riding to Conquer Cancer in memory of Sue Harris (Sue's Crew). Here's how the bike rally works: Date: Saturday,...

erniek · erniek

This has to have been the best day for a ride since the autumn. I had a great training ride today. I left my home on the west side of 200 St. in the 66000 block. I pedaled to Old Yale Rd. at the Langley Bypass and followed it to 240 St., (Where the Hill Top Cafe is). I then followed Fraser Highway to Mt. Lehma...

Ryan Thompson · Ryan Thompson

Hey fellow riderz ...I'm an avid bike rider who rides every day...long distance road or trail rides, short or long distances....lets get together! Contact me at orion_invest@live.ca -- Edited by Ryan Thompson on Monday 16th of March 2009 04:47:40 PM

Ron Gordon · Ron Gordon

These are just captures from my blog but I thought the detail on the routes might be helpful What a fantastic training ride! I did about 80 KM on Monday. I wanted to do two days of long rides back to back to see where I was in my training. I had a great ride with some harrowing experiences but all in all it was a r...

Topic		Started By	Replies	Views	Last Post
	Trainig Groups - West and North Vancouver (Preview) I am looking for a group from West and-or North Vancouver to train with. Mitra	mkiamanesh	4	1255	Apr 17, 2010 by ksgraham
	Overtraining Injuries (Preview) My training has been going really well and I have been putting on increased mileage as I had planned. 2 weekends ago I rode 150km over 2 days. As has been the case for the longer rides I have had some numbness in my feet. Usually this goes away after a few minutes off the bike, but this time it didn't. On the M...	dougj	0	1175	Mar 30, 2010 by dougj
	April 4th Training Ride - Pacific Populaire (Preview) A friend of mine has told me about a ride called the Pacific Populaire which will take place on April 4th this year. The ride is organized by a cycling club called the Randonneurs. There are 25, 50 and 100 km options. There is a fee for the ride but you can save some money if you pre-register. I am told th...	BrentJ	4	1287	Mar 18, 2010 by Karen
	Route Mapping Website? (Preview) Can anyone recommend a good website to record training ride routes? I tried bikely.com but ran into some problems with the site so I am not sure whether to stay there or go somewhere else. In particular I am looking for something that maps accurately, is easy to use and easy to print from without pages...	BrentJ	7	1315	Jan 14, 2010 by alien8er
	Training Group wanted for either West Vancouver or North Vancouver (Preview) I've just registered for the R2CC and have zero cycling experience. I live in Horseshoe Bay and was wondering if anyone else on the North Shore was interested in meeting on a regular basis to get into shape. If interested, please email me sharon.dowling@shaw.ca. Thanks!	SharonD	0	1000	Jan 5, 2010 by SharonD
	Pitt River Butterfly Loop -- 60 kms (Preview) Hi there. I'd be interested in taking some folks on a lovely ride that starts at Colony Farm and follows the Coquitlam and Allouette Rivers, and then returns to Colony Farm via the Pitt River and Lougheed Highway. It's just about totally flat -- some gravel, some paved. I have done this ride many times a...	egodley	0	1225	Sep 30, 2009 by egodley
	0 Avenue Ride (Preview) Its early in terms of training for the 2010 Ride but I figure what the heck there are still a couple of months before the weather really gets nasty. Last Sunday I rode Ave. from 176 St. to Sumas Border Crossing and back. The distance is approximately 77 km depending on where you park/start from (I manag...	BrentJ	1	2983	Sep 29, 2009 by BrentJ
	Bike Rally June 6 - Great training ride (Preview) Hey Riders, If you're looking to do a great training ride and help us fundraise at the same time, come to our Bike Rally and BBQ event on Saturday, June 6: Bike Rally & BBQ Fundraiser We're Riding to Conquer Cancer in memory of Sue Harris (Sue's Crew). Here's how the bike rally works: Date: Saturday,...	kimthe	0	1340	May 27, 2009 by kimthe
	Good training ride in Langley/Abbotsford area (Preview) This has to have been the best day for a ride since the autumn. I had a great training ride today. I left my home on the west side of 200 St. in the 66000 block. I pedaled to Old Yale Rd. at the Langley Bypass and followed it to 240 St., (Where the Hill Top Cafe is). I then followed Fraser Highway to Mt. Lehma...	erniek	2	1431	May 17, 2009 by erniek
	Training Rides In Nanaimo, B.C. (Preview) Hey fellow riderz ...I'm an avid bike rider who rides every day...long distance road or trail rides, short or long distances....lets get together! Contact me at orion_invest@live.ca -- Edited by Ryan Thompson on Monday 16th of March 2009 04:47:40 PM	Ryan Thompson	0	977	Mar 16, 2009 by Ryan Thompson
	What I've found in my training travels hope it helps (Preview) These are just captures from my blog but I thought the detail on the routes might be helpful What a fantastic training ride! I did about 80 KM on Monday. I wanted to do two days of long rides back to back to see where I was in my training. I had a great ride with some harrowing experiences but all in all it was a r...	Ron Gordon	1	1751	Feb 19, 2009 by Aimee
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